About the Grapplearts Newsletter

What's in this newsletter?

This email newsletter contains tips and mini-articles for better performance in Brazilian jiu-jitsu, submission grappling and mixed martial arts. We have discussed everything from nutrition to armbar counters to the psychology of competition. The entire archive of tips is available at my blog, so you can get a good idea of what you're going to get before you even sign up.

Is it free?

Yes.

Can I unsubscribe anytime?

Yes - each email has a link at the bottom which you can click to unsubscribe anytime, no questions asked.

Why do you use Google Groups?

I use Google Groups to send out my newsletter because they are a trusted third party. If you submit your email to them you know they're not going to sell it or pass it around. If you don't like my newsletters you can unsubscribe with a click of your mouse and you won't hurt my feelings; in fact since your subscription is buffered by Google I won't even know that you've unsubscribed!

If you have more questions about Google Groups you can check out http://groups.google.com/support/?hl=en

How do I sign up?

There are two easy ways

1 - send a blank email to Grapplearts-Newsletter-subscribe@googlegroups.com - you will get a confirmation email sent to your email address and then you must click on the link in the email message to confirm your subscription.

2 - Enter your email address in the box below and hit subscribe - you will get a confirmation email sent to your email address and then you must click on the link in the email message to confirm your subscription.

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All materials & images Copyright 2002 to 2009, Stephan Kesting
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