The X Guard is a really powerful open guard position that creates a whole world of trouble for your opponents. Here’s an excerpt from my DVD “13 Techniques You Can Use On The Mat Today” which takes you through the most important points of the X Guard…
By the way, this DVD (13 Techniques You Can Use On The Mat Today) is a bonus that I give away as part of my Black Belt Concepts Course. You can find out more about that highly-reviewed training program at www.grapplearts.tv.