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The 15th app in the How to Defeat the Bigger, Stronger Opponent series. The focus is on the techniques, strategies and mindset that take you from the initial tie-up through to finally tapping your opponent out.
Click here to learn more about the No Gi Submission Paths App
The 14th app in the How to Defeat the Bigger, Stronger Opponent series. Emily and Stephan demonstrate the best ways to achieve and maintain control over your opponent in no gi on the ground.
Click here to learn more about the No Gi Advanced Control and Crushproofing App
The 13th app in the How to Defeat the Bigger, Stronger Opponent series. Here are the best sweeps to get from the bottom to the top in no gi grappling. Also includes step-by-step instruction for the most powerful no gi submissions…
Click here to learn more about the No Gi Guard Sweeps and Subs App
The 12th app in the How to Defeat the Bigger, Stronger Opponent series. if you want guard passes that work reliably in no gi, and especially on bigger, stronger opponents, then you need to make some adjustments.
The 11th app in the How to Defeat the Bigger, Stronger Opponent series. The most important thing you can do to defend yourself against a bigger, stronger opponent, and launch your own offense, is control the grips…
Click here to learn more about the Gripping and Takedowns App
This Q&A based app addresses the most common questions about modifying your BJJ game so it works both with and without the gi. It will help you become a far more effective no gi grappler.
Click here to learn more about the No Gi Strategies and Tactics App
This Q&A based app addresses the most common questions about modifying your BJJ game so it works both with and without the gi. It will help you become a far more effective no gi grappler.
Click here to learn more about the No Gi Strategies and Tactics App
In this app, Brazilian Jiu-Jitsu black belts Brandon ‘Wolverine’ Mullins and Stephan Kesting give you the strategies you need to escape the worst postions on the ground, even if you find yourself under a much larger person.
Click here to learn more about the Defense & Escape Gameplan App
In this app, Brazilian Jiu-Jitsu black belts Brandon ‘Wolverine’ Mullins and Stephan Kesting give you the strategies you need to escape the worst postions on the ground, even if you find yourself under a much larger person.
Click here to learn more about the Defense & Escape Gameplan App
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Black belts Brandon ‘Wolverine’ Mullins and Stephan Kesting give you a complete guard game, including the setups, sweeps, submissions, and transitions that really work even against people much bigger than you.
Click here to learn more about the Guard & Bottom Position App
In this app, black belts Brandon ‘Wolverine’ Mullins and Stephan Kesting give you high percentage techniques and a complete gameplan for takedowns, guard passes and a top game that works vs bigger people.
Click here to learn more about the Takedowns and Top Position App
If you’re injured you can’t train, so in this app master strength and conditioning coach Roy Duquette puts Emily through a workout designed to strengthen, stabilize and protect the joints and muscles most susceptible to injury.…
In this app Emily goes into depth about the tricks and techniques she uses on a daily basis against taller, heavier and much stronger training partners – no matter how ‘agro’ they are…
World Champion Emily Kwok and Stephan Kesting break down the best techniques and strategies for sweeping bigger, stroger opponents, passing their guards, and escaping from bad positions. A ton of material is covered in this app…
Click here to learn more about the Compensating For Strength App
World Champion Emily Kwok and Stephan Kesting break down the best techniques and strategies for sweeping bigger, stroger opponents, passing their guards, and escaping from bad positions. A ton of material is covered in this app…
Click here to learn more about the Compensating For Strength App
World champion Emily Kwok teaches you a competitor’s inside secrets of gripfighting, which is the most effective way to stop a bigger opponent from dominating you. She also shares her favorite BJJ movement and mobility drills.
Click here to learn more about the Essential Gripfighting and BJJ Drills app
You can’t win a match if you tap to a choke, armlock or leglock, so here’s how to get out of them! This app includes 36 defenses and escapes to the submissions you’ll run into most often on the ground.
Click here to learn more about Step-by-Step Submissions Defense App
Guard sweeps get you from the bottom to the top in a grappling situation. Here are 26 of the best sweeps from the closed guard, open guard, butterfly guard, half guard and more…
Click here to learn more about the Step-by-Step Guard Sweeps App
Step-by-step breakdowns of 42 of the most effective chokes, armlocks and leglocks in grappling. These easy to follow techniques are applicable to BJJ, MMA and submission grappling…
Click here to learn more about the Step-by-Step Submissions App