In episode 380 of The Strenuous Life Podcast I talk you through what's generally required to be a competent blue belt, including... The 8 basic positions in jiu-jitsu A 3 phase strategy for beating a bigger person The real purpose of the guard The 2 types of submissions The hierarchy of positions How to stay safe in bad positions...and what to do next. The importance of … [Read more...]
Belt
So You Just Got a BJJ Belt Promotion?
So you just got promoted? First of All, CONGRATULATIONS!!!! By the simple act of training you’ve set yourself apart. You’re doing something that 99% of normal people would never do. Armchair quarterbacks sure talk tough, but when it comes to actually putting it on the line and having skin in the game, well, nobody back-pedals faster. But that’s not you. You’ve trained, strained, sweated, … [Read more...]
Podcast Episode 62 – Rant: It is NOT About the Colour of the BELT!
I'm on fire for this one because it really gets under my skin when people focus on the wrong thing in their martial arts training. Boys and girls, it's about skill acquisition and NOT about the color of your belt. Get this wrong and it will destroy your relationship to the martial arts! You can watch a video I did about this on You Tube below: To listen to this conversation you could … [Read more...]
What Techniques Do You Need to Know for Your Blue Belt
Brazilian jiu-jitsu is a relatively disorganised and highly variable sport. This is most evident when you start looking at belt promotion requirements. The belts in BJJ go white, blue, purple, brown and black, with the first four belts typically having 4 stripes each and the black belt having 10 degrees. However the number of degrees in a black belt is getting way ahead of ourselves, … [Read more...]
Black Belt Blindness, And Other Dangers….
A black belt is just a 2 inch wide piece of cloth, not a license to pontificate upon matters about which you are utterly ignorant. It's also doesn't give you the right to have people's unquestioning obedience. To get a legitimate black belt in BJJ requires more time, effort, and investment than a black belt in almost any other martial art. If someone has spent the blood, sweat and tears … [Read more...]
The Best Way to Tie Your Belt
It's funny: in Brazilian Jiu-Jitsu both people start a match looking so neat and tidy in their designer gi's. But less than a minute later it's usually a complete yard-sale: the lapels have come undone, the gi is pulled over someone's head, and the loose belt is wrapped around someone's ankles. Well, here's a 4 minute breakdown on how to tie your BJJ or Judo belt so it stays in place and hardly … [Read more...]