In episode 393 of The Strenuous Life Podcast I talk to Oz Austwick, who has extensively studied armed and unarmed combat systems in Europe. Topics we cover include... The origins of boxing in England, Historical training and conditioning methods, Reconstructing and testing techniques shown in ancient swordfighting manuals, Fighting with live blades, The role of wrestling in real … [Read more...]
Boxing
Oleg Taktarov Interview: Sambo in MMA and the UFC
https://www.youtube.com/watch?v=s94y2uII3Oo I was absolutely thrilled to welcome Oleg Taktarov to my podcast. Oleg used his Sambo skills to win UFC 6, beat Dolph Lungren in a widely publicised boxing match, and fought at the infamous Pentagon Combat event which ended in a riot and got MMA banned in Rio de Janeiro. Oleg is also a great teacher - I personally use techniques and concepts I … [Read more...]
Podcast Episode 102: Ken Johnson on What He Learned in 34 Years of Firefighting
In this episode of The Strenuous Life Podcast I sat down with Ken Johnson, retired Battalion Chief of Training, to talk shop. We covered, Managing emergency scenes, Staying calm under pressure, Training for boxing and making sure that you're always in shape, Recent breakthroughs in firefighting tactics, How to do your best in difficult situations, The critical importance of … [Read more...]
McGregor vs Mayweather: Don’t Waste Your Money
Unless you've been living under a rock you know that Conor McGregor, the reigning light-heavyweight UFC champion, is going to be fighting one of the all time best boxers Floyd Mayweather on August 26th.\ I know people are excited about this, because I get asked about it every single day... McGregor is younger, bigger, cockier, is a southpaw and has proven knockout power. But is he going … [Read more...]