UFC 140 last Saturday night was one of the best MMA shows in recent memory. There were lots of exciting matchups, but THE fight of the night was the much-anticipated rematch between heavyweights Antônio Rodrigo Nogueira and Frank Mir. This fight displayed the highest level grappling ever seen in the heavyweight division of the UFC! As soon as the match ended I looked at my good friend and … [Read more...]
Frank Mir
Brock Lesnar vs. Frank Mir: How to Destroy the Half Guard
Brock Lesnar probably wouldn't be on my list of people to invite to a book club or an evening of wine tasting. But love him or hate him, you have to admit that he's a hell of a fighter and force to be reckoned with. … [Read more...]
Frank Mir, the Spanish Inquisition, and Me
A video review blog called White Collar BJJ recently managed to link Frank Mir, the Spanish Inquisition and yours truly into a single coherent post. Check it out the article here. … [Read more...]