The spinning omoplata setup using the lasso hook is one of the very coolest spider guard attacks. In this attack you go from controlling one of his arms to a match-ending submission in the blink of an eye. No only does this move make you feel like superman, but it's actually a very high technique if you understand all the details and the correct timing for applying it. Here's a … [Read more...]
Inverted Guard
A Primer for Inversions in BJJ
Inversions and going upside down have become part of mainstream jiu-jitsu. There are now many techniques where you flip upside down temporarily to achieve your defensive or offensive goals Now can you train BJJ without ever inverting? Absolutely! But can you compete at a high level without inverting? Probably not. I think it's safe to say that every high level competitive blackbelt today … [Read more...]
How To Do The Crab Ride in BJJ and No Gi Grappling
The Crab Ride is one of the hottest new positions in BJJ used by competitors like Rafa Mendes, Gianni Grippo, the Miyao brothers, Mikey Musumeci and more. It looks kind of like you're doing the butterfly guard on the back of your opponent's legs with your insteps behind his knees... except that you're upside down while doing it! The cool thing is that from that strange position there are a … [Read more...]
Passing and Smashing Inverted Guard, by Fabio Gurgel
Passing the guard of an extremely flexible player can be really annoying. You get close to passing and they simply flip upside down, put their feet on the floor, and taunt you from their strange inverted guard position. Some gumby players go even further and develop an entire attacking game from this inverted guard, sometimes also known as the tornado guard. It may look strange but it … [Read more...]
3 Guard Passes vs Flexible Guard Players
Every club has one of those long limbed, super flexible gumby guard players who can put both of his own legs behind his own head without using his hands. Passing the guard of these kind of guys sucks. You fight, fight, fight to get past the legs and then, just as you're about to solidify your pin, a leg pops out of nowhere and - BAMM - you're back in the guard where you started. Nothing has … [Read more...]