Today you're going to get 12 BJJ black belts give their best tips, strategies and advice for people just starting out in Brazilian jiu-jitsu. White belts looking for help getting started and organising their training will really benefit from watching this. Although there are a few themes the fascinating thing is how diverse the advice is. There is no one path, no one BJJ tip to rule them all, … [Read more...]
Pshemek Drabczynski
BJJ and Combat Sports Conditioning with Pshemek Drabcynski
I'm thrilled to bring you guys my interview with Pshemek Drabczynski. Pshemek was my very first 'official' BJJ teacher and I learned a ton from him. He's a BJJ black belt, a WKA North American kickboxing champion, and a physical conditioning guru. In this episode we talk about martial arts specific fitness, getting stronger, improving endurance, eating properly preventing injuries, fasting … [Read more...]