Love her or hate her, Ronda Rousey is an armbar machine. At UFC 168 she defeated Meisha Tate with her eighth armbar in eight MMA fights. This armbar streak is an amazing achievement, and a lot of people (including a lot of people who don't actually train) have been asking me how to counter this attack. I was thinking about doing this but it turns out that someone beat me to it. Ronda got … [Read more...]
Ronda Rousey
Ronda Rousey and the Power of Gameplans
In case you were hiding under a rock, Ronda Rousey fought Liz Carmouche last night at UFC 157. She both validated her UFC Women's Bantamweight title, and made history by being in the first-ever women's match in the the UFC. And just in case you were under that aforementioned rock, despite a very spirited fight by Liz Carmouche, Ronda won the match with an armbar at 4:49 of the first … [Read more...]