Today you're going to get 12 BJJ black belts give their best tips, strategies and advice for people just starting out in Brazilian jiu-jitsu. White belts looking for help getting started and organising their training will really benefit from watching this. Although there are a few themes the fascinating thing is how diverse the advice is. There is no one path, no one BJJ tip to rule them all, … [Read more...]
Sean McHugh
Improving Recovery, Rehabbing Injuries, and Training Smart in BJJ
Hey, we've made it to episode 100 of the Strenuous Life Podcast!!! Thanks to everyone for downloading, rating, reviewing and sharing it - I really appreciate it! If you don't already have one then first go and download a podcast app for your iPhone or your android phone. Honestly, listening to podcasts has changed my life because it allows me to stimulate my brain while commuting, doing … [Read more...]